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Another post about depression

I am full on in it, I am in a funk. My depression is fighting the boundaries it’s been given by meds and is in full on attack. I’m certain the time of year has a lot to do with it. It’s cold, I don’t want to move, it was the holiday season, I don’t want to participate. I’m eating for three I think. My brain is fuzzy and all I want to do is sleep – which if you know me you know sleep is also not my friend except when depression is winning, then I manage to sleep..with some help from the other meds sometimes. I make so many plans and then have no energy to do them. This is what depression can look like. Did I mention it makes your body physically hurt all the time? Nasty bugger.

What to do? I dunno. I survive it every year or twice a year. Carry on, gain about 10 lbs, and just miss out on a whole bunch of fun things I could be doing but instead, I sit on my couch.

I am working with essential oils and now is the time to put them to the test. My depression is chemical so what I go through now is a mental thing I’m sure. So Cher’s infamous words “Snap out of it” should be all it takes. I should get on the treadmill I know that works, will I? Probably not, it hurts it takes effort I’m cold I just want to sit here. Lame excuses.

So what is this post about? Whining of course. No seriously if I put it out there, acknowledge it maybe it ceases to be the controller that it is. Wish me luck, I wish you the most wonderful of years!

Another post about depression

I Needed a Quick Spot to Write Something

I’m working on some personal and professional things lately. I have so many appointments meeting with new people this week! I’m excited to experience every day. That being said that is my professional life, there is the personal life to work on. No, I don’t mean a relationship with someone I really have no interest in that, no seriously. You spend enough time on your own you learn it’s a really cool place to be. No, I don’t get lonely, believe it or not. Ok so here are a couple of my personal goals, this isn’t a blog post more a reminder post for me.

Implement the Miracle Morning

Work on the Konmari method

Get my Holistic Nutrition Certificate

I Needed a Quick Spot to Write Something
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